Beth Hoggarth

staff coach beth internal

STARTED CROSSFIT IN: September 2013

BEFORE CROSSFIT: Judo, hockey…. Anything!

FIRST WORKOUT: Murph

FAVOURITE FILM: Despicable Me

FAVOURITE SUPERHERO: Daredevil

FAVOURITE CROSSFIT WOD: Grace

LEAST FAVOURITE WOD:  Anything with running in it

FAVOURITE CHEAT FOOD: Haribo

FAVOURITE QUOTE: Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine as children do. It’s not just in some of us; it is in everyone. And as we let our own lights shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

THE BEST PART OF BEING A CF COACH: Helping people achieve things they never thought were possible. Seeing something ‘click’

 


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